One of the things that we watch is sports. Sports is one of the activity that promotes social activity between individuals. Sports can be individual or team based. Currently, we need take physical and social distancing measures in order to play safely. Sports is one things that entertains us depending on your interests there are several approaches to support sports team and enjoy their accomplishments.
Teamwork is required in this sport. Basketball is popular worldwide with many millions of fans supporting their favourite athletes. This sport can be played everywhere and you can play and practice alone and with team with social distance measures in place now.
Volleyball requires endurance and definitely teamwork. While being tall is advantageous, being alert and having good hand and eye coordination is also important in knowing when to deliver to the ball to the opponent side and get score to win.
Soccer is the one of most popular sports in Europe and Latin America. There are billions watching the World Cup and it is a way of displaying support to one own's country and different countries. This is good topic to discuss in terms of sports and also learning to play sports.
Fitness like working out now at ones residence is very important. Fitness is not only just working out. One must should fit their needs when working out. There will be challenges in how to prepare and finish working out. If needed consult with personal trainer to determining goals and ways to communicate needs and wants for health reasons.
This is an aerobic activity. One must understand that distance is good consideration on how fast or slow one wants to run. There are also other considerations needs to be consider such as slopes, altitude, temperature and land surface.
Faster than running. However, this activity focus on using the leg muscles to go in further distance. This also considers other things like land surface and weather that could affect the activity and the bicycle path.
Hiking has always been there. This one of the oldest activities. It requires more than walking, it sets a need to balance and become resilient with different land surfaces, slope, weather and type of vegetation like forest, desert and city landscapes.